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How many calories do yo burn while 4 hours and 34 minutes of Rowing machine training?
Calories burned: | 131,016 |
Total duration: | 13234 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13234 minutes of Rowing
- 13234 minutes of Canoeing
- 13234 minutes of Rollerblading
- 13234 minutes of Swimming
13234 minutes of regularly doing Rowing machine training will not only help you burn 131,016 calories but also raise your Metabolic Rate up to 133,982 kcal if you are a man and 133,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131016 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5239 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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