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How many calories do yo burn while 4 hours and 29 minutes of Rowing machine training?
Calories burned: | 79,374 |
Total duration: | 13229 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13229 minutes of Rowing
- 13229 minutes of Hiking
- 13229 minutes of Rock Climbing
- 13229 minutes of Running
13229 minutes of regularly doing Rowing machine training will not only help you burn 79,374 calories but also raise your Metabolic Rate up to 82,340 kcal if you are a man and 81,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79374 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3174 Carrot
- 368 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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