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How many calories do yo burn while 4 hours and 27 minutes of Rowing machine training?
Calories burned: | 71,425 |
Total duration: | 13227 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13227 minutes of Rowing
- 13227 minutes of Canoeing
- 13227 minutes of Mountain Biking
- 13227 minutes of Walking: moderate pace
13227 minutes of regularly doing Rowing machine training will not only help you burn 71,425 calories but also raise your Metabolic Rate up to 74,391 kcal if you are a man and 73,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71425 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 332 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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