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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 101,186 |
Total duration: | 13227 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13227 minutes of Rowing machine training
- 13227 minutes of Canoeing
- 13227 minutes of Mountain Biking
- 13227 minutes of Swimming
13227 minutes of regularly doing Rowing will not only help you burn 101,186 calories but also raise your Metabolic Rate up to 104,152 kcal if you are a man and 103,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101186 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4046 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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