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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 51,577 |
Total duration: | 13225 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13225 minutes of Rowing
- 13225 minutes of Cycling
- 13225 minutes of Rollerblading
- 13225 minutes of Running
13225 minutes of regularly doing Rowing machine training will not only help you burn 51,577 calories but also raise your Metabolic Rate up to 54,543 kcal if you are a man and 53,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51577 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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