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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 113,674 |
Total duration: | 13218 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13218 minutes of Rowing
- 13218 minutes of Canoeing
- 13218 minutes of Jogging
- 13218 minutes of Running 10 km/h
13218 minutes of regularly doing Rowing machine training will not only help you burn 113,674 calories but also raise your Metabolic Rate up to 116,640 kcal if you are a man and 116,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113674 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4545 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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