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How many calories do yo burn while 4 hours and 16 minutes of Rowing machine training?
Calories burned: | 105,728 |
Total duration: | 13216 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13216 minutes of Rowing
- 13216 minutes of Mountain Biking
- 13216 minutes of Running 10 km/h
- 13216 minutes of Walking: moderate pace
13216 minutes of regularly doing Rowing machine training will not only help you burn 105,728 calories but also raise your Metabolic Rate up to 108,694 kcal if you are a man and 108,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105728 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4227 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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