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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 58,124 |
Total duration: | 13210 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 13210 minutes of Rowing
- 13210 minutes of Jogging
- 13210 minutes of Rollerblading
- 13210 minutes of Walking: moderate pace
13210 minutes of regularly doing Rowing machine training will not only help you burn 58,124 calories but also raise your Metabolic Rate up to 61,090 kcal if you are a man and 60,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58124 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2324 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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