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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 1,478 |
Total duration: | 132 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 132 minutes of Rowing
- 132 minutes of Jogging
- 132 minutes of Rock Climbing
- 132 minutes of Walking: moderate pace
132 minutes of regularly doing Rowing machine training will not only help you burn 1,478 calories but also raise your Metabolic Rate up to 4,444 kcal if you are a man and 3,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1478 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 59 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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