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How many calories do yo burn while 3 hours and 56 minutes of Rowing machine training?
Calories burned: | 76,536 |
Total duration: | 13196 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 13196 minutes of Rowing
- 13196 minutes of Hiking
- 13196 minutes of Rock Climbing
- 13196 minutes of Running 10 km/h
13196 minutes of regularly doing Rowing machine training will not only help you burn 76,536 calories but also raise your Metabolic Rate up to 79,502 kcal if you are a man and 78,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76536 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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