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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 80,483 |
Total duration: | 13194 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 13194 minutes of Rowing
- 13194 minutes of Canoeing
- 13194 minutes of Walking
- 13194 minutes of Walking: moderate pace
13194 minutes of regularly doing Rowing machine training will not only help you burn 80,483 calories but also raise your Metabolic Rate up to 83,449 kcal if you are a man and 82,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80483 calories during your workout which is an equal amount of calories that are in:
- 948 apples
- 3218 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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