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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 64,640 |
Total duration: | 13192 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13192 minutes of Rowing
- 13192 minutes of Jogging
- 13192 minutes of Mountain Biking
- 13192 minutes of Swimming
13192 minutes of regularly doing Rowing machine training will not only help you burn 64,640 calories but also raise your Metabolic Rate up to 67,606 kcal if you are a man and 67,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64640 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2585 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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