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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 105,528 |
Total duration: | 13191 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13191 minutes of Rowing
- 13191 minutes of Cycling
- 13191 minutes of Mountain Biking
- 13191 minutes of Rollerblading
13191 minutes of regularly doing Rowing machine training will not only help you burn 105,528 calories but also raise your Metabolic Rate up to 108,494 kcal if you are a man and 107,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105528 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4219 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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