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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 98,910 |
Total duration: | 13188 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13188 minutes of Rowing
- 13188 minutes of Jogging
- 13188 minutes of Rollerblading
- 13188 minutes of Running
13188 minutes of regularly doing Rowing machine training will not only help you burn 98,910 calories but also raise your Metabolic Rate up to 101,876 kcal if you are a man and 101,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98910 calories during your workout which is an equal amount of calories that are in:
- 1165 apples
- 3955 Carrot
- 459 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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