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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 79,122 |
Total duration: | 13187 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13187 minutes of Rowing
- 13187 minutes of Canoeing
- 13187 minutes of Rock Climbing
- 13187 minutes of Running
13187 minutes of regularly doing Rowing machine training will not only help you burn 79,122 calories but also raise your Metabolic Rate up to 82,088 kcal if you are a man and 81,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79122 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3164 Carrot
- 367 Doughnut
- 215 Hamburger
- 311 Candy bar (chocolate)
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