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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 79,116 |
Total duration: | 13186 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13186 minutes of Rowing
- 13186 minutes of Swimming
- 13186 minutes of Walking
- 13186 minutes of Walking: moderate pace
13186 minutes of regularly doing Rowing machine training will not only help you burn 79,116 calories but also raise your Metabolic Rate up to 82,082 kcal if you are a man and 81,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79116 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 311 Candy bar (chocolate)
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