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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 113,356 |
Total duration: | 13181 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13181 minutes of Rowing
- 13181 minutes of Rollerblading
- 13181 minutes of Swimming
- 13181 minutes of Walking: moderate pace
13181 minutes of regularly doing Rowing machine training will not only help you burn 113,356 calories but also raise your Metabolic Rate up to 116,322 kcal if you are a man and 115,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113356 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4532 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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