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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 104,122 |
Total duration: | 13180 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13180 minutes of Rowing
- 13180 minutes of Jogging
- 13180 minutes of Mountain Biking
- 13180 minutes of Rock Climbing
13180 minutes of regularly doing Rowing machine training will not only help you burn 104,122 calories but also raise your Metabolic Rate up to 107,088 kcal if you are a man and 106,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104122 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4163 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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