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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 68,536 |
Total duration: | 13180 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 13180 minutes of Rowing
- 13180 minutes of Canoeing
- 13180 minutes of Rock Climbing
- 13180 minutes of Walking: moderate pace
13180 minutes of regularly doing Rowing machine training will not only help you burn 68,536 calories but also raise your Metabolic Rate up to 71,502 kcal if you are a man and 70,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68536 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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