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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 79,068 |
Total duration: | 13178 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13178 minutes of Rowing
- 13178 minutes of Cycling
- 13178 minutes of Rock Climbing
- 13178 minutes of Running
13178 minutes of regularly doing Rowing machine training will not only help you burn 79,068 calories but also raise your Metabolic Rate up to 82,034 kcal if you are a man and 81,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79068 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3161 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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