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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 68,504 |
Total duration: | 13174 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 13174 minutes of Rowing
- 13174 minutes of Hiking
- 13174 minutes of Rollerblading
- 13174 minutes of Walking
13174 minutes of regularly doing Rowing machine training will not only help you burn 68,504 calories but also raise your Metabolic Rate up to 71,470 kcal if you are a man and 70,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68504 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2739 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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