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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 130,402 |
Total duration: | 13172 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13172 minutes of Rowing
- 13172 minutes of Hiking
- 13172 minutes of Running
- 13172 minutes of Running 10 km/h
13172 minutes of regularly doing Rowing machine training will not only help you burn 130,402 calories but also raise your Metabolic Rate up to 133,368 kcal if you are a man and 132,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130402 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5214 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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