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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 52,684 |
Total duration: | 13171 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13171 minutes of Rowing
- 13171 minutes of Mountain Biking
- 13171 minutes of Rollerblading
- 13171 minutes of Walking
13171 minutes of regularly doing Rowing machine training will not only help you burn 52,684 calories but also raise your Metabolic Rate up to 55,650 kcal if you are a man and 55,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52684 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2107 Carrot
- 245 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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