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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 98,775 |
Total duration: | 13170 min |
Your weight: | 165.3 lbs |
13170 minutes of regularly doing Rowing machine training will not only help you burn 98,775 calories but also raise your Metabolic Rate up to 101,741 kcal if you are a man and 101,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98775 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3949 Carrot
- 458 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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