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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 88,239 |
Total duration: | 13170 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 13170 minutes of Rowing
- 13170 minutes of Canoeing
- 13170 minutes of Running
- 13170 minutes of Running 10 km/h
13170 minutes of regularly doing Rowing machine training will not only help you burn 88,239 calories but also raise your Metabolic Rate up to 91,205 kcal if you are a man and 90,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88239 calories during your workout which is an equal amount of calories that are in:
- 1039 apples
- 3528 Carrot
- 410 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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