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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 105,344 |
Total duration: | 13168 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13168 minutes of Rowing
- 13168 minutes of Mountain Biking
- 13168 minutes of Rock Climbing
- 13168 minutes of Walking
13168 minutes of regularly doing Rowing machine training will not only help you burn 105,344 calories but also raise your Metabolic Rate up to 108,310 kcal if you are a man and 107,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105344 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4212 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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