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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 69,785 |
Total duration: | 13167 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 13167 minutes of Rowing
- 13167 minutes of Cycling
- 13167 minutes of Rock Climbing
- 13167 minutes of Walking: moderate pace
13167 minutes of regularly doing Rowing machine training will not only help you burn 69,785 calories but also raise your Metabolic Rate up to 72,751 kcal if you are a man and 72,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69785 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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