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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 134,293 |
Total duration: | 13166 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13166 minutes of Rowing
- 13166 minutes of Running 10 km/h
- 13166 minutes of Swimming
- 13166 minutes of Walking
13166 minutes of regularly doing Rowing machine training will not only help you burn 134,293 calories but also raise your Metabolic Rate up to 137,259 kcal if you are a man and 136,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134293 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5370 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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