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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 98,730 |
Total duration: | 13164 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13164 minutes of Rowing
- 13164 minutes of Jogging
- 13164 minutes of Running
- 13164 minutes of Running 10 km/h
13164 minutes of regularly doing Rowing machine training will not only help you burn 98,730 calories but also raise your Metabolic Rate up to 101,696 kcal if you are a man and 101,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98730 calories during your workout which is an equal amount of calories that are in:
- 1162 apples
- 3948 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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