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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 134,252 |
Total duration: | 13162 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 13162 minutes of Rowing
- 13162 minutes of Jogging
- 13162 minutes of Rollerblading
- 13162 minutes of Walking: moderate pace
13162 minutes of regularly doing Rowing machine training will not only help you burn 134,252 calories but also raise your Metabolic Rate up to 137,218 kcal if you are a man and 136,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134252 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5368 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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