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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 64,488 |
Total duration: | 13161 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13161 minutes of Rowing
- 13161 minutes of Canoeing
- 13161 minutes of Jogging
- 13161 minutes of Walking: moderate pace
13161 minutes of regularly doing Rowing machine training will not only help you burn 64,488 calories but also raise your Metabolic Rate up to 67,454 kcal if you are a man and 66,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64488 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2578 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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