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How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 128,968 |
Total duration: | 13160 min |
Your weight: | 98 kg |
13160 minutes of regularly doing Rowing machine training will not only help you burn 128,968 calories but also raise your Metabolic Rate up to 131,934 kcal if you are a man and 131,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128968 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5157 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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