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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 80,263 |
Total duration: | 13158 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 13158 minutes of Rowing
- 13158 minutes of Jogging
- 13158 minutes of Rollerblading
- 13158 minutes of Walking: moderate pace
13158 minutes of regularly doing Rowing machine training will not only help you burn 80,263 calories but also raise your Metabolic Rate up to 83,229 kcal if you are a man and 82,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80263 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3209 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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