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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 78,942 |
Total duration: | 13157 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13157 minutes of Rowing
- 13157 minutes of Jogging
- 13157 minutes of Rock Climbing
- 13157 minutes of Walking
13157 minutes of regularly doing Rowing machine training will not only help you burn 78,942 calories but also raise your Metabolic Rate up to 81,908 kcal if you are a man and 81,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78942 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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