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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 117,097 |
Total duration: | 13157 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13157 minutes of Rowing
- 13157 minutes of Canoeing
- 13157 minutes of Mountain Biking
- 13157 minutes of Running
13157 minutes of regularly doing Rowing machine training will not only help you burn 117,097 calories but also raise your Metabolic Rate up to 120,063 kcal if you are a man and 119,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117097 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4682 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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