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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 51,304 |
Total duration: | 13155 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13155 minutes of Rowing
- 13155 minutes of Canoeing
- 13155 minutes of Mountain Biking
- 13155 minutes of Walking
13155 minutes of regularly doing Rowing machine training will not only help you burn 51,304 calories but also raise your Metabolic Rate up to 54,270 kcal if you are a man and 53,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51304 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2051 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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