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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 131,530 |
Total duration: | 13153 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13153 minutes of Rowing
- 13153 minutes of Mountain Biking
- 13153 minutes of Running
- 13153 minutes of Walking
13153 minutes of regularly doing Rowing machine training will not only help you burn 131,530 calories but also raise your Metabolic Rate up to 134,496 kcal if you are a man and 133,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131530 calories during your workout which is an equal amount of calories that are in:
- 1549 apples
- 5259 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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