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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 90,417 |
Total duration: | 13104 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13104 minutes of Rowing
- 13104 minutes of Jogging
- 13104 minutes of Mountain Biking
- 13104 minutes of Rock Climbing
13104 minutes of regularly doing Rowing machine training will not only help you burn 90,417 calories but also raise your Metabolic Rate up to 93,383 kcal if you are a man and 92,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90417 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3615 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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