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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 52,384 |
Total duration: | 13096 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13096 minutes of Rowing
- 13096 minutes of Canoeing
- 13096 minutes of Running 10 km/h
- 13096 minutes of Walking
13096 minutes of regularly doing Rowing machine training will not only help you burn 52,384 calories but also raise your Metabolic Rate up to 55,350 kcal if you are a man and 54,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52384 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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