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How many calories do yo burn while 1 hour and 52 minutes of Rowing machine training?
Calories burned: | 124,184 |
Total duration: | 13072 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 13072 minutes of Rowing
- 13072 minutes of Jogging
- 13072 minutes of Mountain Biking
- 13072 minutes of Walking
13072 minutes of regularly doing Rowing machine training will not only help you burn 124,184 calories but also raise your Metabolic Rate up to 127,150 kcal if you are a man and 126,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124184 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4965 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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