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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 13,582 |
Total duration: | 1306 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1306 minutes of Rowing
- 1306 minutes of Cycling
- 1306 minutes of Rock Climbing
- 1306 minutes of Walking
1306 minutes of regularly doing Rowing machine training will not only help you burn 13,582 calories but also raise your Metabolic Rate up to 16,548 kcal if you are a man and 16,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13582 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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