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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 69,048 |
Total duration: | 13028 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 13028 minutes of Rowing
- 13028 minutes of Mountain Biking
- 13028 minutes of Running 10 km/h
- 13028 minutes of Walking
13028 minutes of regularly doing Rowing machine training will not only help you burn 69,048 calories but also raise your Metabolic Rate up to 72,014 kcal if you are a man and 71,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69048 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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