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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 128,898 |
Total duration: | 13020 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Rowing
- 13020 minutes of Canoeing
- 13020 minutes of Hiking
- 13020 minutes of Mountain Biking
13020 minutes of regularly doing Rowing machine training will not only help you burn 128,898 calories but also raise your Metabolic Rate up to 131,864 kcal if you are a man and 131,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128898 calories during your workout which is an equal amount of calories that are in:
- 1518 apples
- 5154 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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