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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 119,784 |
Total duration: | 13020 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Rowing
- 13020 minutes of Cycling
- 13020 minutes of Hiking
- 13020 minutes of Mountain Biking
13020 minutes of regularly doing Rowing machine training will not only help you burn 119,784 calories but also raise your Metabolic Rate up to 122,750 kcal if you are a man and 122,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119784 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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