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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 78,030 |
Total duration: | 13005 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13005 minutes of Rowing
- 13005 minutes of Rollerblading
- 13005 minutes of Running 10 km/h
- 13005 minutes of Swimming
13005 minutes of regularly doing Rowing machine training will not only help you burn 78,030 calories but also raise your Metabolic Rate up to 80,996 kcal if you are a man and 80,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78030 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3120 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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