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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 975 |
Total duration: | 130 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 130 minutes of Rowing
- 130 minutes of Running 10 km/h
- 130 minutes of Walking
- 130 minutes of Walking: moderate pace
130 minutes of regularly doing Rowing machine training will not only help you burn 975 calories but also raise your Metabolic Rate up to 3,941 kcal if you are a man and 3,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 975 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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