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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 624 |
Total duration: | 130 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 130 minutes of Rowing
- 130 minutes of Cycling
- 130 minutes of Rock Climbing
- 130 minutes of Swimming
130 minutes of regularly doing Rowing machine training will not only help you burn 624 calories but also raise your Metabolic Rate up to 3,590 kcal if you are a man and 3,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
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