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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 77,940 |
Total duration: | 12990 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12990 minutes of Rowing
- 12990 minutes of Cycling
- 12990 minutes of Jogging
- 12990 minutes of Rock Climbing
12990 minutes of regularly doing Rowing machine training will not only help you burn 77,940 calories but also raise your Metabolic Rate up to 80,906 kcal if you are a man and 80,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77940 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3116 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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