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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 77,886 |
Total duration: | 12981 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12981 minutes of Rowing
- 12981 minutes of Hiking
- 12981 minutes of Mountain Biking
- 12981 minutes of Rock Climbing
12981 minutes of regularly doing Rowing machine training will not only help you burn 77,886 calories but also raise your Metabolic Rate up to 80,852 kcal if you are a man and 80,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77886 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3114 Carrot
- 361 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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