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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 83,033 |
Total duration: | 12974 min |
Your weight: | 64 kg |
12974 minutes of regularly doing Rowing machine training will not only help you burn 83,033 calories but also raise your Metabolic Rate up to 85,999 kcal if you are a man and 85,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83033 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3320 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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